Keeping mentally fit is no small task. Anxiety and depression are widespread, and many people are unaware of the symptoms of these problems and how destructive they can become over time.
Fortunately, small behavioral modifications can help many people cope with stress and avoid slipping into a bad mental state. Read More
Covering all the aspects of Adult Attention Deficit Hyperactivity Disorder. Explaining why the diagnosis is often missed, specific symptoms of ADHD, a discussion about Adderall / Dextroamphetamine Salt, Vyvanse / Lisdexamfetamine, and Ritalin / Methylphenidate. Learning styles of those with ADHD, genetics, education potential and loss, and what considerations doctors have when treating this issue. Read More
Trauma occurs from events so horrific, that they cut you to your core. The damage is deep. Making matters worse is that emotional trauma from the past tends to comes out and bother you when you are at low points. It is like a knife held at your side, ready to stab the second you start to stumble. With a lot of work and the right treatment, you can find a sense of peace. Lets get started with a better understanding of trauma. Read More